Integrative Health Demystifying Pain A space dedicated to translating the latest scientific health findings into clear and useful language for patients, breaking down structural myths that perpetuate pain.
Movement Ref: 10.1016/j.math.2025.102905
Demystifying perfect posture: why your spine needs movement variability and biological adaptability, not aesthetic stiffness.
July 9, 2026 · Dissemination and synthesis by: Cesar Santos
Neurobiology Ref: 10.1016/j.neuron.2026.02.008
Discover the neurobiology of pain and how understanding how your nervous system works acts as a physical brake against pain.
July 9, 2026 · Dissemination and synthesis by: Cesar Santos
Demystification Ref: 10.1016/j.clinimag.2025.04.012
Demystifying imaging findings: discover why herniations and spinal wear are normal as we grow older.
July 9, 2026 · Dissemination and synthesis by: Cesar Santos
